Blog

I think I may have plantar fasciitis… So, you think you have pain in the arch of the foot and its plantar fasciitis.. Or Plantar Fasciopathy? Or is it plantar heel pain? Policeman’s heel? Heel spur even?! or just blumin pain in the bottom of the heel … jeez! Confused? That’s ok! The foot is …

Heel Pain Read More »

Medial Tibial Stress Syndrome (MTSS) aka ‘Shin Splints’ Pain in the shin area is often known by its non-medical term – shin splints. This by no means a diagnosis but more of an umbrella term. As practitioners we know it as MTSS. this can really cause tenderness along the shin area whilst running or playing …

Shin Splints Read More »