As a podiatrist, I often see patients struggling with foot pain and discomfort who are unsure about the best orthotics for their needs. There is a lot of confusion around off-the-shelf orthotics, internet-bought options, and custom-made orthotics. Read on below to learn more about the differences and benefits of each, helping you make an informed decision for your foot health.
What are Orthotics?
Orthotics (sometimes called orthoses) are devices placed inside your shoes to provide support, alleviate pain, alter gait forces, and correct biomechanical foot issues. Orthotics can help with conditions such as plantar fasciitis, flat feet, hypermobile feet, developing bunions, arthritis, metatarsalgia and general foot pain.
Off-the-Shelf Orthotics
A cost-effective alternative
Off-the-shelf orthotics, also known as prefabricated orthotics, are readily available at pharmacies, retail stores, and online. These mass-produced orthotics are designed to fit a general foot shape and size, offering a convenient and cost-effective solution for those seeking immediate relief. However, while off-the-shelf orthotics can provide temporary relief for minor foot discomforts, they lack the customisation needed for more specific or severe foot conditions. Since they are not tailored to your unique foot structure and biomechanics, they may not address the root cause of your issues. It is also very difficult to know what type of material density you require.
Risks of Internet-Bought Orthotics
Buying orthotics online can be a gamble. Without professional guidance, you risk purchasing a product that may not fit properly or provide the necessary support. Too dense a material and you may not tolerate it. Too soft and it may not serve its intended purpose. Poorly fitting orthotics can lead to additional foot problems or exacerbate existing conditions.
Custom-Made Orthotics
Tailored Fit and Personalisation
Custom-made orthotics are prescribed based on a thorough examination of your feet, gait, and overall biomechanics. These orthotics are made from high-quality materials and designed to fit your unique foot structure, ensuring optimal support and comfort.
Addressing Specific Conditions
Custom orthotics are highly effective in treating specific foot and lower limb conditions. Whether you suffer from plantar fasciitis, heel spurs, or chronic foot pain, I can design orthotics that target your specific needs, providing long-term relief and preventing further complications.
Improved Performance and Quality of Life
Investing in custom-made orthotics can save you more in the long run as they often last longer than non-custom-made orthotics. They can significantly enhance your daily life. Athletes, for instance, can benefit from improved performance and reduced injury risk, while individuals with chronic foot pain can experience increased mobility and a better quality of life.
Comparing Prefabricated and Custom-Made Orthotics
(I often liken these to a prescription pair of glasses vs buying a generic pair of glasses from a local supermarket. Completely different devices!)
Benefits of Prefabricated Orthotics
- Affordability: Prefabricated orthotics are generally less expensive than custom-made options.
- Immediate Availability: These orthotics can be purchased and used immediately.
- Temporary Relief: Suitable for minor foot discomforts and general support.
Advantages of Custom-Made Orthotics
- Personalised Fit: Custom orthotics are tailored to your exact foot structure and needs and designed with better accuracy.
- Targeted Treatment: Effective in managing and treating specific foot conditions.
- Durability and Quality: Made from high-quality materials, ensuring longevity and better support.
The Role of a Podiatrist
As a podiatrist, I conduct a comprehensive assessment, including gait analysis and foot examinations, to diagnose any issues and determine the best course of action.
Custom Orthotic Prescription
Based on my findings, I can prescribe custom-made orthotics designed to address your specific needs. This personalised approach ensures that your orthotics provide the best possible relief for your foot pain.
Our Clinic’s Orthotic Solutions
With hundreds of orthotic options available, it can be overwhelming to find the right one. At our clinic, we’ve done the hard work for you. We offer a range of extremely effective orthotics, from excellent entry-level devices to semi-custom and fully custom solutions. Our selection is based on what we find works best for our patients, ensuring you get the support and relief you need.
Orthotic Care Plan
To make high-quality orthotics more accessible, we offer an Orthotic Care Plan. This payment plan allows you to spread the cost of subsequent orthotic orders and revisions over a 48-month period. With this plan, you receive a brand-new high-quality orthotic every two years without an upfront cost, ensuring your feet always receive the best care. Please contact us to find out more!
For more information and personalised advice on orthotics, schedule an appointment with us by calling 07516 425748. Your feet deserve the best care!